Online Therapy for Children, Teens, Adults, and the LGBTQ+ Community in New York
Now accepting new clients!
Hi, I’m Emma.
I work with kids, teens, adults, and LGBTQ+ individuals in New York who feel isolated, stuck, or unseen. The good news is, you don’t need to have it all figured out. It doesn't matter if you’re navigating anxiety, trauma, identity, or just trying to keep your head above water, this is the time to take care of you. You deserve someone who listens without judgment.
Individual Therapy for Adults
Support for anxiety, trauma, burnout, life transitions, and identity exploration.
Whether you’re feeling overwhelmed, disconnected, or stuck in patterns that aren’t working, therapy offers a space to slow down and make meaningful change. Emma integrates trauma-informed care, EMDR, CBT, and somatic approaches to help adults feel more grounded and confident.
Therapy for Children & Teens
Specialized support for anxiety, emotional regulation, school stress, identity development, and family transitions.
Emma works with children and adolescents to build coping skills, strengthen self-esteem, and process difficult experiences in age-appropriate ways. Parents are supported as collaborative partners in the process.
Trauma, EMDR & Specialized Focus
Targeted therapy for trauma recovery, LGBTQ+ affirming care, anxiety disorders, and major life transitions.
For clients seeking deeper trauma processing or support around identity, relationships, or long-term patterns, EMDR and trauma-focused approaches can help move healing forward safely and intentionally.
Areas I Focus On
I work with children, teens, young adults, and individuals navigating all kinds of challenges - some visible, some not. If you’re facing trauma, identity questions, anxiety, or big life transitions, we’ll unpack it together at your pace.
My focus areas include:
• Trauma and complex trauma
• Stress, anxiety, and burnout
• LGBTQ+ identity and exploration
• Life transitions and relationships
• Teen and young adult mental health
Trusted by fellow professionals.
Reflections from those who know the work behind the work.
“Emma puts her whole heart into her practice and the care she gives her clients. She is dedicated to meeting her client’s needs and working through an anti-racism, anti-oppressive framework. ”
— Emma Skreppen, LMSW, Psychotherapist, New York
Trusted by fellow professionals
Reflections from those who know the work behind the work.
"Emma is a skilled clinician who provides a nurturing therapeutic space that is grounded in curiosity and compassion. Her expertise in trauma allows her to integrate trauma-informed care throughout her work with clients."
- Naomi Pharr, LCSW, Psychotherapist, New York
Trusted by fellow professionals
Reflections from those who know the work behind the work.
"Emma truly partners to provide a supportive environment for growth and healing. She has a solid skill set in CBT, EMDR and trauma-focused work and listens openly, ensuring the best outcomes possible. Emma approaches everyone with compassion, dedication and thoughtful questions/ideas which allows for the very best experience!"
- Dr. Ann Marie Nikola, PsyD, Psychotherapist, New York/New Jersey
You Don’t Have to Carry It All by Yourself
If the weight feels like too much right now, that makes sense. Life can be brutal. People can be careless. But you’re here, sooo - that has to mean something, right? Might be your first time in therapy or you've lost count, you’re welcome here.
No judgment. No pressure. Just a space to breathe.
FAQ
I work with children, teens, adults, and LGBTQ+ clients across New York who are navigating anxiety, trauma, identity exploration, relationship stress, and other life transitions. If things feel heavy or complicated, you’re in the right place.
Yes! All sessions are currently held online via secure video, and I’m licensed to see clients anywhere in New York State. You can join from your phone, laptop, or wherever you feel most comfortable.
You don’t need a diagnosis or a “big reason” to start therapy. If you’re feeling stuck, overwhelmed, or just want someone to talk to without judgment, this space is here for you.
Your first session is all about getting to know you. There’s no pressure to share anything you’re not ready to. We’ll talk about what’s been on your mind, what you’re hoping for, and how I can support you.
We will decide together how long you would like to be in therapy. Many people begin seeing results in several months, while other people may be looking for long-term support.
You can schedule an appointment directly through our booking form, or through my psychology today page. I'll do my best to work with you to find a time that suits your schedule!
Feeling weighed down by more than just stress?
You’re doing your best, but some days it feels like the weight of your past, your identity, or your relationships make everything feel heavier.
You might feel:
Disconnected from others or yourself
Overwhelmed by anxiety, stress, or burnout
Like you're navigating trauma with no map
Uncertain about who you are
or who you want to be
Alone, even when surrounded by people
How It Works
Starting therapy can feel overwhelming, but we’re here to guide you every step of the way. Here’s how the process works.
1
Reach Out
Send a message or
book a free intro call.
2
Free Consultation
We’ll talk briefly about what’s going on and how I can help.
3
Start Your Journey
If it feels like a good fit, we’ll schedule your first session.
4
Ongoing Support
I've got your back with a personalized plan to continue your path.
